Frequently Asked Questions
❤️ Before Your Session ❤️
What is a session
Working with you, your loved ones in spirit, your animals, and your spirit guides, Anna helps bring balance, healing, and clarity into your life. She draws on three abilities, often blending them within one session:
- Evidential mediumship: connecting with those who have passed, including animals or those not yet born
- Intuitive/psychic reading: tuning into who you are at a soul level, and your life and relationships
- Energetic healing: sensing and being guided by your loved ones in spirit to help heal family patterns, stuck energy in your body, your relationships, your animals, your work or business.
How do I know if a sessions is right for me?
The clearest sign is a genuine pull toward experiencing a session. Try this short exercise to check in with yourself: Is This Right For Me?
How do I pick the right medium for me?
Follow your intuition. There's no wrong choice among ethical, experienced practitioners. The one who resonates with you is the one who will serve you best. Make sure you choose one with a proven track record and good reviews.
how should I prepare and how much should I share beforehand?
For first-time sessions, hold off on sharing details about yourself or what you're hoping to explore until well into the reading. This lets the evidential information surface on its own, so you can trust the connection is real. Once that connection is established, you're welcome to share your questions or intentions.
Should I use my real name or an alias
Our booking system asks for your name, email, and phone number. If using an alias helps you feel more at ease, that's completely fine. Anna never looks into a client's background before a session. Just know that future emails will use whatever name you provide; let us know anytime if you'd like it corrected.
🩵 During Your Session 🩵
What kind of messages will I receive from my guides and loved ones?
Anna blends mediumship, intuitive reading, and energy healing to bring through whatever is most relevant and helpful for you at the time of your session. A few things you can count on:
- Only loving guidance comes through. Anna's connection to the spirit realm doesn't allow negative or fear-based messages.
- Truths are shared gently. If something challenging surfaces, it's because you're ready to hear it. Your free will is always respected and Anna will never give ultimatums, threats or directives. There will only be gentile invitations to consider.
- The future isn't fixed. Anna doesn't focus on prediction. She may share an assessment of the energy for a path, but like the weather, it can shift based on the choices you make.
Can I ask questions during a session?
Yes. Anna lets the spirit world lead at the start, and there's time built in for your questions about your loved ones or about your own life. It helps to ask one focused question at a time.
Will I be able to connect with a specific person or pet?
No medium can guarantee a connection with one specific spirit. It is however quite common and Anna will do her best to bring through a clear, meaningful connection for you. What surfaces depends on the spirit world, your spirit team, and the connection you share with Anna in the moment.
You're the one who can confirm whether the information rings true, so please speak up if something feels consistently off. In the rare case a genuine connection isn't happening, Anna will stop the session. If you raise this concern before the halfway point, you'll receive a 75% refund for that session. Since real energetic work goes into every session, the full fee applies if it's raised near the end
You're the one who can confirm whether the information rings true, so please speak up if something feels consistently off. In the rare case a genuine connection isn't happening, Anna will stop the session. If you raise this concern before the halfway point, you'll receive a 75% refund for that session. Since real energetic work goes into every session, the full fee applies if it's raised near the end
how long should i wait after a loss before booking?
Anna recommends waiting at least 3 months after a significant loss (human or animal) before booking. A session cannot replace the grieving process and fresh, deep grief can make it harder to fully receive. Sometimes a session too early can leave you feeling less satisfied by the evidence presented as the craving to fill the void of the loss is larger than what can be filled by mediumship.
If you're experiencing suicidal thoughts or overwhelming, destabilizing grief, please reach out to a mental health professional first. Mediumship is most helpful once you're in a stable place to receive it.
If you're experiencing suicidal thoughts or overwhelming, destabilizing grief, please reach out to a mental health professional first. Mediumship is most helpful once you're in a stable place to receive it.
Why might anna not remember our session?
During a session, Anna enters a deep, meditative state to connect with the spirit realm, which is similar to a dream that fades after waking. If she doesn't recall your name or the details afterward, it's not a reflection of how meaningful your time together was; it's simply part of how the connection works. If you continue working together, especially in a coaching relationship, she'll get to know your ongoing journey over time.
💛 How Mediumship Works 💛
How does mediumship work?
No one can say with scientific certainty how mediumship works, though research continues (see resources below). Anna was taught to think of it this way: everything is energy, vibrating at different frequencies. Think of a note played on a piano, then raised octave by octave until it becomes light, then higher still until it's beyond what most people can perceive. Many believe the spirit world exists in that higher range.
As a medium, Anna raises her own vibration while spirit communicators lower theirs. When the two meet, loving supportive transformative communication and energy healing becomes possible.
As a medium, Anna raises her own vibration while spirit communicators lower theirs. When the two meet, loving supportive transformative communication and energy healing becomes possible.
Where can I learn more about mediumship and consciousness research?
A few places Anna often points clients toward:
- The Telepathy Tapes (podcast): Anna's top recommendation on this whole topic
- Where Is My Mind by Mark Gober (podcast, 8 episodes): a consciousness researcher's case that phenomena like telepathy, precognition, and near-death experience make sense if consciousness doesn't originate in the brain
- Spirit Babies: How to Communicate with the Child You're Meant to Have by Walter Makichen
- Many Lives, Many Masters by Brian Weiss: a psychiatrist's account of a patient's past-life therapy
- Ask Your Guides: Connecting to Your Divine Support System by Sonia Choquette: one Anna has recommended for years. Choquette writes from a religious background, which will land differently for different readers; take what resonates and leave the rest.