Preparing for a session
PLEASE WATCH THE ORIENTATION VIDEO BEFORE YOUR SESSION (It was sent in your confirmation email).
It is not necessary to prepare for a session, but if you feel drawn to doing so, you can follow these steps.
Please do this exercise first.
Once you have completed that exercise, set an intention of invitation with that feeling of love in your heart. This is a good time to ask your spirit guides and or loved one/s (in your mind or out loud) to be present for your session and to bring messages and healing for you. Set an intention at this time to be open to receiving and integrating the messages and healing that will come. Feel gratitude, and enjoy the process as it unfolds.
If you are particularly interested in connecting with loved ones and reached out to them in the previous exercise, smile to them, feel their love for you and yours for them. Trust that they are present and can hear and feel you. If you’d like, you can ask them to be close to you until your session, and to show you signs that they are with you. Pay attention to who comes to mind and what makes you think of them.
You may have questions about circumstances in your life, so be thinking about how you might ask those questions and ponder what kind of answer will help you.
Please do this exercise first.
Once you have completed that exercise, set an intention of invitation with that feeling of love in your heart. This is a good time to ask your spirit guides and or loved one/s (in your mind or out loud) to be present for your session and to bring messages and healing for you. Set an intention at this time to be open to receiving and integrating the messages and healing that will come. Feel gratitude, and enjoy the process as it unfolds.
If you are particularly interested in connecting with loved ones and reached out to them in the previous exercise, smile to them, feel their love for you and yours for them. Trust that they are present and can hear and feel you. If you’d like, you can ask them to be close to you until your session, and to show you signs that they are with you. Pay attention to who comes to mind and what makes you think of them.
You may have questions about circumstances in your life, so be thinking about how you might ask those questions and ponder what kind of answer will help you.
Your role in the session
Before a session
During a session
After a session
Make sure to allow time for yourself to process after your session. Plan self care and time in nature or to rest if you can. The more you share your experience, the more it validates the connection for you, so talk and write about it as your heart feels moved to do so.
We are all so grateful for those willing to write a testimonial about their experience. This helps others to see that this experience was very real for you, and helps those who are considering inviting this healing and connection into their lives to feel more comfortable doing so.
- Please don’t share any information about what or who you’d like to connect with before your session. This helps ensure that the information that comes through is authentic. It also helps your loved one/s and spirit guides prove to you more easily that they are present.
During a session
- It is best during a session to generally remain in a state of receiving and listening, and not to offer information unless Anna requests it. Frequently during the session, she will ask questions or request confirmation for the information coming through. This is to make sure that what you are hearing is correct or makes sense to you. Don't worry, there will usually be time for you to ask questions as well.
- A good time to share more about your loved one/s and how the reading resonated with you is at the closing of the session or in an email afterward. You can offer any related stories you’d like to share, anything that particularly stood out for you during the session, and any confirmation of the information you received.
- You will likely want to record the session with a recording device like your phone. That way you can reference things that come up later. Frequently pieces of information that don’t make sense to you when you first hear them will fall into place later and it is helpful to go back and review what was said.
After a session
Make sure to allow time for yourself to process after your session. Plan self care and time in nature or to rest if you can. The more you share your experience, the more it validates the connection for you, so talk and write about it as your heart feels moved to do so.
We are all so grateful for those willing to write a testimonial about their experience. This helps others to see that this experience was very real for you, and helps those who are considering inviting this healing and connection into their lives to feel more comfortable doing so.
Group Sessions
If you are just becoming comfortable with the idea of connecting with the spirit world, or want to experience a connection with others, a group session may be right for you. The shared experience, validation and witnessing that happens for everyone involved is one of the true gifts that comes from group sessions.
During group sessions, keep in mind that the more people there are, the more limited your chances are to have connection. For smaller groups Anna will do her best to connect with information for each person. Whether you receive a direct connection or not, there are messages that bring healing and truth to all who are present.
Anna does Audience Readings or Demonstrations as well. Sign up for our newsletter, check the website and follow Instagram and or Facebook to stay tuned on events.
During group sessions, keep in mind that the more people there are, the more limited your chances are to have connection. For smaller groups Anna will do her best to connect with information for each person. Whether you receive a direct connection or not, there are messages that bring healing and truth to all who are present.
Anna does Audience Readings or Demonstrations as well. Sign up for our newsletter, check the website and follow Instagram and or Facebook to stay tuned on events.
Can I book again?
Absolutely! Each time will be different and yield different gifts. Sometimes there will be more mediumship, other times energy work, other times guidance for your life. Please allow at least six weeks to pass between sessions so you have a chance to integrate all that comes through.